Friday:

Arrive Friday evening between 3pm and 5pm

Check in to Room

Dinner at 6pm Main House

7:15pm Gentle yoga and meditation

Optional nature walk at 7pm

Optional relaxation - Main House

 

Saturday:

7am Breakfast

8am Flow yoga

10am Optional Beginning Yoga/Chair yoga

Your choice before Lunch: Sauna, hot tub, silence serenity, nature walk, snow shoe, cross country ski, workout, relax by the fireplace

Optional for additional fee - massage, tarot reading

12pm Lunch

Your choice after Lunch: Sauna, hot tub, silence serenity, nature walk, snow shoe, cross country ski, workout, relax by the fireplace

6pm Dinner

7:15pm Restorative Yoga and Sound Bath by Dorthy-Inez

Sunday:

7am Breakfast

8am Flow Yoga

12pm Check Out